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Expectant mothers encouraged to stay...

Expectant mothers encouraged to stay cool this summer to avoid negative outcomes

By: Jeremy Pittari - August 10, 2026

  • MSDH stated that exposure to heat during any point in the pregnancy has been attributed to negative impacts for a pregnancy, which can result in pre-term birth, below average birth weight, and potentially stillbirth.

As a state with one of the highest infant mortality rates in the nation, expectant mothers in Mississippi are being advised to take precautions from the summer heat. 

In Mississippi, reports show 1 in 100 live births ends in tragedy before the child’s first birthday. 

The Healthy Moms, Healthy Babies of Mississippi program under the State Department of Health (MSDH) reminds pregnant women to be mindful of the signs of heat exhaustion, as they are at higher risk of heat related illnesses.

The state agency reports that it only takes one day of extreme heat exposure to result in negative pregnancy outcomes, meaning it is important for expectant mothers to avoid exposure to high temperatures to protect their unborn child.

MSDH stated that exposure to heat during any point in the pregnancy has been attributed to negative impacts for a pregnancy, which can result in pre-term birth, below average birth weight, and potentially stillbirth. Premature births, and subsequently low birth weight, are a major cause of infant death.

Weather forecasts for this week show temperatures across the state will hover in the low to mid 90s during the week, with temperatures rising to close to 100 as the weekend approaches. Women who are pregnant have a harder time keeping cool since their body is working to keep two people comfortable.

Mississippians expecting a child should watch for dizziness, excessive sweating, increased heart rate, vomiting, headaches and fainting, which are all signs of heat exhaustion. The onset of symptoms that do not diminish should prompt the mother to be seen by a medical professional as soon as possible. 

Keeping cool should include staying in air conditioned areas, eating foods that contain a lot of water, such as melons, cucumbers, and other watery fruits, and the consumption of 8 to 12 cups of water per day.

MSHD advised against sugary drinks and those with high amounts of caffeine as well as beverages with high sodium (salt) content.

If outdoor activity is on the agenda, avoid being outside during the hottest part of the day, usually the afternoon, and instead stay in shaded areas. It is also suggested to wear sunscreen, loose clothing and a wide brimmed hat.

Expectant mothers should contact a health professional if they notice their developing baby exhibiting decreased movement in the womb. Seek help for contractions that do not subside. Other symptoms that require medical attention include a fever higher than 100.4 F, confusion, labored breathing and fainting. 

About the Author(s)
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Jeremy Pittari

Jeremy Pittari is a lifelong resident of the Gulf Coast. Born and raised in Slidell, La., he moved to South Mississippi in the early 90s. Jeremy earned an associate in arts from Pearl River Community College and went on to attend the University of Southern Mississippi, where he earned a bachelor's of arts in journalism. A week after Hurricane Katrina, he started an internship as a reporter with the community newspaper in Pearl River County. After graduation, he accepted a full-time position at that news outlet where he covered the recovery process post Katrina in Pearl River and Hancock Counties. For nearly 17 years he wrote about local government, education, law enforcement, crime, business and a variety of other topics. Email Jeremy: jeremy@magnoliatribune.com